Alexandra Jane Wolfe

 
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A JOURNEY INWARDS

As a Certified Yoga Instructor, Personal Trainer and experienced Group Fitness Instructor, I thrive on supporting your unique journey towards a healthier lifestyle and a more confident you. Whether you are looking for a session at home or work, I’ve got you covered! I specialize in making your workout something you look forward to, and designing unique class concepts that fit your goals and busy schedule. My aim for every session is for you to leave feeling empowered and rejuvenated.

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I look forward to this class every Monday. Alex is motivating and inspiring while also providing fun, new challenges that keep me engaged. I’ll be back! - Lindsey

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Awesome! Alexandra had great energy - strong, creative flow and deeply restful yin poses. Music was great. Loved this class! It was fun and welcoming for all levels. - Jake

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Alexandra was wonderful. Very welcoming and professional. Good and clear instructions. I can always look forward to her creative sequences. I felt amazing afterwards! - Kristina

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Pay it forward.

During this time of uncertainty, it is my desire to provide soul nourishing resources for every unique mind, body and spirit. If you love what I am providing and would like to support my humble little yoga business, please pay it forward here. I’m so grateful we have found each other!

Follow me on Instagram @alexjanez

 

✨Come find shelter from the storm. Let your souls feel light, give your mind permission to bound with creativity, let your imagination wander, and let’s fly✨ . As we enter this new year and long weekend I am excited to announce 2 livestream off
✨May you fill your life with more of the things that fill your heart with love, make you smile and stretch your muscles and mind ✨ . This was my very first flying trapeze experience ever!! I was a bit fearful of the back flip and I’m so glad th
✨Welcome to my new home studio !✨ . Just in case you were wondering where we were going to be playing in the new year...here it is! All on demand classes, mini workshop and strength videos as well as virtual lessons are coming live from this cute sp
“Art has a way of confronting us, of reminding us, of engaging us in what it means to be human, and what it means to be human is to be flawed, is to be contradictory, is often to be weak and yet despite all of these what we would consider drawb
✨Still. I rise. Still..I rise. In stillness, I rise✨ . Just cuz I’m leaving Seattle and diving in head first into the world of Dental Hygiene doesn’t mean I’ve quit doing what I love most: supporting the sanity and wellbeing of my c
✨sometimes you dive in head first✨ . Yep. You guessed it. I’m taking the plunge. I’m grabbing this year by the horns and I’m steering myself right into Dental Hygiene school! 🦷 . I will be making the move back to Texas at the end
✨Headed into this week with lobster 🦞level love in my ♥️ heart✨ . That is all. . (Plus, I just really love this picture, it makes me laugh) . Here’s where you can find me this week⬇️ . Tuesday 6:45pm All Levels Vinyasa (in studio) @se
✨”In order to learn the most important lessons in life, one must each day surmount a fear.”✨ - Ralph Waldo Emerson . I recently listened to a podcast that shook my entire world and I thought I’d share the wisdom. The speaker said, i
✨Weekly Schedule✨ . Tuesday 6:45pm All Levels Vinyasa Yoga @seattlechangingroom (5 spots max so pre-registration is highly recommended!) . Thursday 9am Open Adult Ballet @atd_studios (7 in studio spots!!) 10:30am Zen Cardio @atd_studios (7 in studi
✨Turning inward doesn’t equal retreat. ✨ . As someone who loves the energy of others and loves to make people smile I often need to turn inwards to refuel. I need to shut out the “world” for as long as it takes in order to step out