Private Instruction
1:1 Instruction
Private sessions allow students to deepen their practice and move at their own pace with the individual attention of a skilled instructor by their side. Private instruction is ideal for students looking to train a new skill with in the moment feedback by a coach. Personalized training sessions can support students looking to move safely, improve posture, alignment and body awareness. It is also ideal for practitioners looking for customized weekly classes that are uniquely suited to their specific goals. Private lessons are a great way to get more out of your group classes and are especially wonderful for those with busy or non traditional work schedules. Sessions available in person or via Zoom! Private session packages available.
Yoga at Work or School
Private group classes are perfect for a smaller number of participants that wish to have a customized group fitness experience. These types of lessons are a great way to bring a yoga or fitness class to your office or school. Yoga is a great way to increase productivity, encourage community among colleagues, boost creativity and reduce stress in the workplace. Make work a positive and fun place to be! Available via Zoom!